"Interestingly, pure Oxygen works as a very good diuretic. Start having a walk in some park in the morning. You will not have fluid retention.
More interestingly, about 100 m brisk walk can relieve the constipation. One more advantage of a morning…"
"L-Carnitine is a well proven supplement for your brain health.There are studies where L-Carnitine use has improved the clinical outcome in stroke patients. I suggest, Do not give L-Carnitine in the night as it makes your brain more active and may…"
"Contrary to the common belief and current trends of fat free diets of weight management, body needs fat for hormone synthesis as well as absorption of Vitamins like A,D,E,K. For endurance of heavy physical activities Fats are recommended.